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What we offer

Support for every part of you

Four areas, one ecosystem. Some are open now and some are still taking shape. Wherever you are drawn, there is a way to begin or to be first to know.

I

One-on-One Coaching

Open

Individual coaching with Benisha, men's vulnerability coaching with Curt, and relationship coaching with Benisha and Curt together.

Portrait of Benisha

Individual coaching

Benisha

The Soul Nutritionist · Founder · Intuitive Guide & Mentor · Executive Coach & Co-Creator

  • Intuitive guidance and mentorship
  • Executive and leadership coaching
  • Nervous-system awareness and regulation tools
  • Somatic and embodiment practices
  • Personal development and self-awareness
  • Boundaries and self-advocacy
  • Relationships and communication
  • Perspective shifting and pattern awareness
  • Personal agency and decision-making
  • Spirituality, intuition and reconnection with self
  • Support through transitions, change and personal growth
Inquire with Benisha
Portrait of Curt

Individual coaching

Curt

Men's Vulnerability Coach & Influencer · Relationship Coach

  • Men's vulnerability and emotional openness
  • Authentic communication
  • Relationship awareness
  • Connection and intimacy
  • Self-awareness and personal accountability
  • Exploring masculinity, strength and vulnerability
  • Healthier communication of emotions and needs
  • Personal growth within marriage, partnership, family and community
  • Creating space for men to be both strong and emotionally honest
Inquire with Curt
Benisha and Curt together in a golden field

The third pathway

Relationship Coaching with Benisha + Curt

Together for 21 years. Married for 19 years.

Two individual coaches. One shared relationship perspective.

  • Communication
  • Vulnerability
  • Boundaries
  • Emotional awareness
  • Perspective
  • Connection
  • Accountability
  • Recurring patterns
  • Room for both people to grow
Inquire together

II

Membership Community

Coming soon

A community-based Soul Nutrition experience with ongoing tools and connection: nervous-system tools, grounding practices, meditations, affirmations, prompts, live circles, workshops, Q&A and structured challenges.

What's planned

  • Nervous-system tools
  • Grounding practices
  • Meditations
  • Affirmations
  • Reflection prompts
  • Educational content
  • Live circles
  • Workshops
  • Q&A sessions
  • Video content
  • Structured challenges
Join the WaitlistExplore membership

III

Feed the Soul Destination Retreats

Waitlist open

Transformational destination experiences combining connection, embodiment, nervous-system practices, reflection, nature, rest, education and collaboration with complementary practitioners.

Dates, locations and details will be shared with the waitlist first.

Join the retreat waitlist

IV

Merchandise

Coming soon

Shirts, T-shirts, sweatshirts, hats, stickers, Daily Affirmation and I AM cards, reflective writing tools like letters to yourself about fear, and other Soul Nutrition goods.

Shirts & T-shirts

Coming soon

Sweatshirts

Coming soon

Hats

Coming soon

Stickers

Coming soon

Daily Affirmation / I AM cards

Coming soon

Letters to yourself

Coming soon

Get merch updates

Be the first to know when the Soul Nutrition shop opens.