Meet us
Benisha & Curt
Two individual coaches under one Soul Nutrition umbrella, each with their own practice, and a shared relationship perspective they bring to couples together.
Founder
Benisha
- The Soul Nutritionist
- Founder
- Intuitive Guide & Mentor
- Executive Coach & Co-Creator
Benisha is the founder of Soul Nutrition and the Soul Nutritionist: an intuitive guide, mentor, executive coach, business owner and developing somatic practitioner whose work brings together nervous-system awareness, embodiment, intuition, relationships, leadership, personal development and lived experience.
Her approach is warm, direct, curious and invitational: regulation before resolution, awareness before reaction, and choice over automatic patterns. Benisha supports people in listening to the information in their bodies, examining the stories shaping their experience, reconnecting with inner knowing, strengthening boundaries and self-advocacy, and making grounded choices that support the life they want to create.
Soul Nutrition grew from her belief that people should not have to separate themselves into disconnected pieces in order to grow. The work makes room for the ambitious, emotional, spiritual, relational, wounded, powerful and human parts. For every part of you.
Coaching focus
- Intuitive guidance and mentorship
- Executive and leadership coaching
- Nervous-system awareness and regulation tools
- Somatic and embodiment practices
- Personal development and self-awareness
- Boundaries and self-advocacy
- Relationships and communication
- Perspective shifting and pattern awareness
- Personal agency and decision-making
- Spirituality, intuition and reconnection with self
- Support through transitions, change and personal growth
Coach
Curt
- Men's Vulnerability Coach & Influencer
- Relationship Coach
Curt brings a grounded male perspective to the Soul Nutrition ecosystem, with a focus on men's vulnerability, emotional openness, relationships, connection and authentic communication. His work creates space for men to explore what strength can look like when honesty, self-awareness, accountability and vulnerability are allowed to exist together.
As a coach and influencer, Curt supports conversations around the emotional experiences men often carry quietly, and encourages healthier connection with self, partners, family and community.
Coaching focus
- Men's vulnerability and emotional openness
- Authentic communication
- Relationship awareness
- Connection and intimacy
- Self-awareness and personal accountability
- Exploring masculinity, strength and vulnerability
- Healthier communication of emotions and needs
- Personal growth within marriage, partnership, family and community
- Creating space for men to be both strong and emotionally honest
Together
Relationship Coaching with Benisha + Curt
Together for 21 years. Married for 19 years.
Two individual coaches. One shared relationship perspective.
Together, Benisha and Curt offer relationship coaching informed by their individual areas of practice and by more than two decades of navigating partnership, marriage, family, growth, communication, conflict, change, vulnerability and connection together.
What couples work on
- Communication
- Vulnerability
- Boundaries
- Emotional awareness
- Perspective
- Connection
- Accountability
- Recurring patterns
- Room for both people to grow
Not sure who to start with?
Tell us a little about what brings you here and we'll help you find the right path.